LET FOOD BE YOUR MEDICINE!

"When diet is wrong, medicine is of no use.

When diet is correct, medicine is of no need."

Ayurvedic proverb

This is a wonderful group discussion about FOOD and how each one of the panelists have used food to achieve health for themselves, or for a loved one!

Not only the QUALITY of your food affects your health , but also the COMBINATION of various tastes should be incorporated into each meal!